What's The Deal With The 21-Day Fix?
The 21 Day Fix is simply clean eating along with targeted exercise. Most people do not see the results they hope for by just exercising along. That's because they do not know how to portion out meals and when to eat. BREAK THE HABIT
It takes 21 days to break a bad eating habit. This program comes with SIMPLE 30 minute workouts to maximize your results! (Oh...and a FREE Shakeology cup!) This program, combined with Shakeology will get you on the right track to a healthy and happy lifestyle.I am not a big fan of over complicating nutrition when it's the easiest thing in the world to do. This program comes with color-coded containers; Green=Veggies, Purple=Fruits, Red=Protein, Blue=Healthy Fats & Cheese, Orange: Seeds & Oils, Yellow=Carbohydrates. How easy is that?! As long as the lid fits, you can eat it!
Every time you order any Beachbody product from me, I will coach you through the whole program, be available to answer any questions and most importantly, motivate you the entire way! It's my passion to keep you motivated & accountable so that you can succeed! Let's do this!
It takes 21 days to break a bad eating habit. This program comes with SIMPLE 30 minute workouts to maximize your results! (Oh...and a FREE Shakeology cup!) This program, combined with Shakeology will get you on the right track to a healthy and happy lifestyle.I am not a big fan of over complicating nutrition when it's the easiest thing in the world to do. This program comes with color-coded containers; Green=Veggies, Purple=Fruits, Red=Protein, Blue=Healthy Fats & Cheese, Orange: Seeds & Oils, Yellow=Carbohydrates. How easy is that?! As long as the lid fits, you can eat it!
Every time you order any Beachbody product from me, I will coach you through the whole program, be available to answer any questions and most importantly, motivate you the entire way! It's my passion to keep you motivated & accountable so that you can succeed! Let's do this!
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